Kala saarista dhirta

Qeexida laga soosaaray dhirta:
Waxsoosaarka dhirta waxaa laga sameeyaa dhirta sida alaabta ceeriin, waxaana lagu sameeyay helitaanka jihada iyo xoojinta hal ama in ka badan oo ah maaddooyinka firfircoon ee dhirta iyada oo loo marayo soo saarista jireed iyo kiimiko iyo habka kala-soocidda iyadoo loo eegayo baahida goobta soo saarista iyada oo aan la bedelin qaabka maaddooyinka firfircoon. Alaabta. Marka loo eego qaybaha kala duwan ee dhirta la soo saaro, glycosides, acids, polyphenols, polysaccharides, terpenes, flavonoids, alkaloids, iwm. marka loo eego sifooyin kala duwan, waxa loo qaybin karaa saliidda cuntada, laga soosaaray, budada (budada crystalline), lens, iwm.

Kala saarista dhirta
Marka loo eego qaabka wax soo saarka, ka-soo-saarka dhirta waxaa loo qaybin karaa saliidda cuntada, soo saarista, budada, muraayadaha, iwm.
Marka loo eego adeegsigooda, soosaarka dhirta waxaa loo qaybin karaa alaabada midabaynta dabiiciga ah, alaabada dawooyinka dhaqanka ee Shiinaha laga soo saaro, alaabada la soo saaro iyo alaabada xoogga leh.

Waxaa jira ku dhawaad ​​boqol nooc oo dhirta laga soosaaray oo caan ka ah adduunka wakhtigan, kuwa caadiga ahna waa sidan soo socota:
Antioxidants: sidasoosaar canabkat, iwm.
Immunomodulators: sida soosaarka ginseng, iwm.
Hagaajinta shaqada habka wadnaha iyo xididada: sida caleenta ginkgo, iwm.
Daawooyinka dejiyaha: sida hop-soosaarka, iwm.
Midabka dabiiciga ah: sida soosaar baradho macaan oo guduudan, iwm.
Macmacaannada shaqaynaya: sida soosaarta licorice-ka, iwm.
Waxaa jira noocyo kala duwan oo laga soosaaray dhirta iyo beerahooda codsiga sidoo kale aad bay u ballaaran yihiin. Nolol maalmeedkeena, waxaa laga yaabaa in aan la xiriirno noocyo kala duwan oo dhirta laga soo saaro, sida daawooyinka Shiinaha,cuntada lagu daro, Alaabooyinka caafimaadka, iwm. Fahamka kala soocida iyo isticmaalka waxyaabaha laga soosaaray dhirta ayaa naga caawin doona inaan si fiican u fahanno oo aan isticmaalno alaabooyinkan.

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